Available now
OxyROX
Breath Training for Hybrid Performance
Short, guided breathing sessions to improve calm, sleep, energy, and recovery.
Why OxyROX?
A goal-driven breathing library built for performance and recovery.
Quick Reset (60–120s)
Downshift fast between calls, tasks, or sets.
Sleep & Downshift
Proven patterns (extended exhale, 4‑7‑8, physiological sigh) to fall asleep faster.
Energy
Short boosters (e.g., Breath of Fire) to feel sharp without overdoing it.
CO₂ Tolerance
Build breath control so hard efforts feel easier.
Hybrid Recovery
Post-session downshift + restore protocols to speed up recovery.
Focus / Calm Under Pressure
Box breathing and resets for clarity and control.
How it works
Quick calibration
Breathing rhythm + breath-hold test
Plan with goal filters
Find the right session for your needs
Guided sessions
With music, sound cues, and haptics (optional)
Perfect for
HYROX / Hybrid athletes
Strength + conditioning
Running / endurance
Busy professionals who train
Breathe better. Recover faster. Perform sharper.
Download OxyROX and start your first session today.
iOS v1.0.0 • Android v1.0.0